The Seed Cycling

PRODUCT INFORMATION

HARNESSING THE POWER SEED CYCLING TO NATURALLY BALANCE ESTROGEN AND PROGESTERONE LEVELS.

Phase 1 is crafted from organic, ground pumpkin seeds and flaxseeds, this blend brims with Omega-3 fatty acids, zinc, selenium, fiber, and lignans. It naturally supports healthy hormone levels, aids estrogen metabolism, and brings relief to women during the Menstrual and Follicular phases, including those with PCOS.

Phase 2 is a carefully curated mix of organic, ground sesame and sunflower seeds, this blend fosters a balanced hormone state with lignans and Omega-6 fatty acids. Sunflower seeds enhance liver detoxification with selenium and Vitamin E, making it ideal for women during the Ovulation and Luteal phases, restoring optimal hormone levels in the body.

NUTRITIONAL INFORMATION

Please refer to pictures 2 and 3 for nutritional breakdown

INGREDIENTS

Phase 1 Organic Ground Flaxseeds, Organic Ground Pumpkin Seeds 

Phase 2 Organic Ground Sunflower Seeds, Organic Ground Sesame Seeds

STORAGE INSTRUCTIONS

Store The Seed Cycle Phase 1 and 2 containers in the fridge or freezer once opened. Be sure to keep the container sealed.

HOW TO SEED CYCLE

Phase 1 Day 1 -14 Follicular:

From day 1 (start of your menstrual cycle) until day 14 (ovulation), simply sprinkle 1 scoop onto your preferred meal or snack. It pairs perfectly with smoothies, yogurt bowls, porridge, salads, or soups.

*These guidelines are based on an average 28-day menstrual cycle. We recognize that cycles vary, and this information is provided for general reference.

Alternatively, sync with the lunar calendar as the moon’s rhythm mimics a menstrual cycle. If your cycle is irregular, you are on synthetic birth control or during perimenopause or menopause commence Phase 1 on day 1 of a New Moon.

Phase 2 Day 15 – 28 Luteal:

Follow the same routine with the Phase 2 blend for the latter half of your cycle. For lunar alignment, consume this blend starting from a Full Moon.